Based on its health benefits, green tea helps boost overall health and ease medical conditions that are preventing conception.
Packed with antioxidants such as EGCG, green tea boosts fertility by reducing the formation of free radicals and preventing DNA damage to cells including sperm and eggs.
Green tea contains B vitamins and folate, which is natural folic acid. It also contains minerals, such as magnesium, caffeine, and antioxidants, such as polyphenols.
Learn more about green tea and fertility.